Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others. Dietary selenium was also associated with lower heart attack and coronary heart disease risk. Selenium ...
The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...
Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...
Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...
Increased intake of dietary selenium is associated with a lower likelihood of reporting suicidal thoughts among American adults. A recent analysis of population health data indicates that as ...
Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...
Here's what to know—and why eating more eggs, nuts and dairy could be helpful. Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study found that getting moderate amounts of selenium ...
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