Not everyone thinks of a mattress pad as a bedroom essential, but these simple coverings can noticeably improve how a bed ...

Read the original article on Purewow. Dejah Braggs is a mattress expert with years of experience covering all things sleep health. As a writer for Healthy Americans, she specializes in helping people ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. One of the most important relationships we’ll have in our ...

One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

What’s the difference between a mattress pad and a mattress topper? Mattress pads and mattress toppers ultimately share the same goal: to protect your mattress and provide comfort while you sleep.

If you’re looking to upgrade your sleep without replacing your current mattress, it might be time to find the best mattress topper for you. Not only is this extra layer of bedding known for being (a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to staying warm in your bed, there are a ...

We updated this article in May 2023 to add more information about each featured product, based on extensive research done by our team. If you’re a hot sleeper, you already know how annoying it can be ...

If you find yourself sleeping hotter in the summer months and want a way to stay cool without cranking up the AC, a cooling mattress pad could be just what you need to get a better night’s sleep. The ...