The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. You can also snack on whole fruits, vegetables, and portion-controlled ...

Special operations forces (SOF) and Special Forces have been confused for years. Despite news agencies having more access to information about the military than ever before, they often screw up the ...

Like all soldiers, Special Forces candidates begin their career with nine weeks of basic combat training (BCT). Upon completion of basic training, you will attend advanced individual training. For ...

Theodore Roosevelt High School in Iowa is just one of 36 schools that have excelled at giving students with disabilities the same opportunities as those without. Here are the Unified Champion Schools ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Ebony Howard is a certified public accountant and a QuickBooks ProAdvisor tax expert. She ...