Personally, I cannot fathom running without some form of entertainment. And I get that finding the best headphones for running is crucial to getting through those miles, no matter if you’re a casual ...

The Fast and Free Tights from Lululemon got the top spot in the woman&home leggings guide for running for good reason. They ...

The right running socks can prevent some common running issues, like blisters, sweaty feet, and cold toes. To that end, you should avoid cotton and instead go for socks made with either synthetic ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

Have you ever felt embarrassed by the need to carry a towel, or even a fresh shirt, with you during the most sweltering months of the year? You shouldn’t. Sweating is one of the most remarkable ways ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

An era is opening where it's possible to precisely assess the body’s health status using only sweat instead of blood tests. A KAIST research team has developed a smart patch that can precisely observe ...