Psychological resilience has emerged as a foundational construct within the field of positive psychology, capturing the capacity for individuals to adapt ...

No Definition of Resilience The first issue was that the author provided no definition of resilience. Although there are cases where we can reasonably conclude everyone is starting with the same ...

Resilience has long been praised as a mark of strength. In workplaces, we hear it in phrases like “She’s so resilient” or “We need to build more resilience in the team.” But too often, resilience has ...

Dr Neena Verma’s new book is a comprehensive guide to kindling, cultivating and practising your inner resilience ...