Your body naturally makes mucus to protect organs like lungs and eyes. But infections, allergies and pollution can boost mucus production. Know what it does, when to worry and how to ease discomfort.
Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...
You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...
The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more than ...
Americans are weathering the worst flu season in years, as a number of other respiratory illnesses circulate too, such as COVID-19, RSV and the common cold. A telltale sign you’re getting sick is ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...
Mucus does more than cause congestion. It is highly beneficial to our health, trapping pathogens and protecting the body from infection. But a recent post on Instagram claims mucus has no benefits.
Kristin Ahrens is a member of the National Association of Pediatric Nurse Practitioners (NAPNAP) and the National Association of School Nurses (NASN). Not many things are as uncomfortable and annoying ...
While we may think of mucus as merely the slimy substance that clogs our nose and gets blown into a tissue, it's so much more. It lines several body organs, acting as a first line of defense against ...