Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress, to Relax and Calm Anxiety ...

Online therapy for anxiety might be an option for you if you are looking for an accessible and affordable therapy alternative. There are a number of reasons you might be interested in online therapy, ...