Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life ...

Psychologists say the findings run counter to prevailing wisdom in the field. The post Study finds teen girls who avoid this ...

To avoid that, psychologists share that it's best for parents and grandparents to steer clear of these seven "nice" phrases ...

Anxiety. Depression. Suicidal ideation.Individuals with cancer do not just fight for their physical health. They also can ...