Experts say the answer is a puzzle. By Dana G. Smith and Katie Mogg It makes sense in principle: You exercise your muscles to make them stronger and prevent frailty and decline; shouldn’t your brain ...
In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin, the neurotransmitter that improves mood and lessens anxiety. Half felt that board ...
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Brain Games vs. Real-Life Activities: What Actually Helps Minimise The Risk Of Dementia?
Dementia is a progressive condition that affects memory, thinking, and overall cognitive function. As people age, the risk of developing dementia increases, making it crucial to adopt brain-healthy ...
In a world marked by the growing challenge of dementia, creating a comforting yet stimulating home environment for seniors can transform into a deeply gratifying journey of connection. This guide ...
They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...
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