Phalsa and aloo bukhara contain internal cooling properties that can reduce the risk of heatwave headaches. Here is how each ...

Phalsa, or Indian sherbet berry, is a fruit that is rich in antioxidants, minerals, and vitaminsGoogle/creative commons licence Nutritional Profile Of Phalsa Or Indian Sherbet Berry Phalsa, or Indian ...

Juice is the best drink to refresh yourself this summer. Enjoy phalsa juice to beat the heat. Read on to know more. We all dread the summer season because of the sweat, dust and heat. But let's admit ...

Phalsa, the tiny sweet and sour summer fruit that has no fewer fans than the season's favourite mango is a storehouse of wonderful micronutrients and is ideal to beat the searing summer heat. Those ...

The hunt for fruits that both cool the body and promote health starts as soon as summer arrives. Phalsa and jamun are two unique berries that Indians particularly like in the summer. Although each of ...

One look at phalsa aka the Indian Sherbet Berry, and you might just mistake it for a blueberry. Well, that’s where the similarities end. This blue-ish purple fruit contains tiny seeds that are unlike ...

Phalsa, also known as Indian Sherbet Berry, is a seasonal fruit harvested during the summer. The purple-coloured fruit is shaped like a grape and is often overlooked amongst other fruits despite ...

Celebrity Chef Kunal Kapur recently took to Instagram to spread awareness about the not so popular Indian Sherbet Berry, aka Phalsa. The sweet and sour flavour of the berry is very similar to grapes ...

Phalsa is rich in vitamins and ample amounts of trace minerals and is easily digestible Phalsa is a rich source of iron and can help in treating anaemia. Regular consumption can help in combating ...

Do you sweat a lot in summer and feel weak, tired and lethargic? This can be due to dehydration which is common in this season. Hence, keeping your body hydrated is important to beat the summer heat ...