The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...
Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...
What’s social anxiety and do I have it? As EastEnders’ Shona McGarty opens up - Social anxiety can have a big impact on both ...
Emotions play a significant role in the quality of intimate relationships - both the strong positive feelings that draw people to each other and the distress that occurs when a relationship fails to ...
I never thought I would be able to rest again. My body was so tired, so wired, that I was only sleeping a few hours a night and unable to nap during the day. This was normal, I told myself. I just had ...
Cancer survivors often experience significant anxiety during follow-up appointments, even after being declared cancer-free. The health struggles of loved ones can shift focus from personal anxiety to ...
Financial anxiety can take on a lot of forms. Data shows that people who work with advisors tend to feel more financially secure. It’s important to find a professional you feel comfortable working ...
The holiday season can invite a lot of reasons to spend. There are flights to book, gifts to buy, special outfits for parties, extra food for visitors and the temptation of seasonal sales. To partake ...