Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

The Hawaiʻi Acrofest 2025 fesitval brought practitioners to Waialua from as far away as Australia last weekend.

"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...

Ripa's yoga instructor, Tamara Fredericks-Lorey, shares tips for doing a fun AcroYoga workout like the "Live with Kelly & Ryan" host did recently on vacation. Besides the physical challenge it affords ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Like a squadron of determined superheroes soaring to the rescue, four women leaned forward in a row, midair, their bodies parallel to the floor, arms locked to their sides. They were flying — bold, ...

Instructor: Laura Zeigler, of Lafayette, who has been teaching yoga for six years and previously was a preschool teacher for 11 years. As a fusion of her interests, she often teaches family or kid ...

Christopher Janiak of Brighton skillfully lifted Jes Munk of Rochester into the air, balancing her feet on his shoulders as he lay on his back. Inverted, Munk, 29, maneuvered her legs in several ...