Even when the temps are low, children — and grown-ups, too — still need exercise. In fact, kids should get at least 60 ...

It is so hard to keep kids active and get them outdoors enough right now when their friends, recess and organized sports have all been taken away. Yet, the research on the importance of nature and the ...

Times are really tough for kids right now. Gone are all their options to play at recess, go to the playground, or even attend school altogether. Children can’t even have playdates with their friends ...

Our winters in the Midwest can lead to a lot of cabin fever, but who says you can’t enjoy the outdoors during the colder months? With a little preparation and some creativity, your family will have a ...