I made it eight whole months without seeing a stretch mark. My friends described my baby bump as “perfect.” Bio Oil, African Shea Butter, Cocoa Butter and Aveeno lotion became a daily moisturizing ...
I’m deep into marathon training right now, logging 70-85 miles each week, which means that regular stretching is a crucial part of my recovery routine. I enjoy yoga for runners several times a week, ...
Being a fitness writer is a great gig that allows me to fill my time trying out new gear and workouts on the job, but although it's an active role, I still spend a lot of my time sitting behind a ...