’Chè kho’ was an ideal ration for the troops because it could be easily stored for 10-15 days without spoiling. Mung bean pudding (chè kho) is a specialty of Tứ Yên that was used as dried food for ...

Asian American pastry chefs are making something new of the humble legume. By Wei Tchou At the Malaysian pastry shop Kuih Cafe in downtown Manhattan, the baker Veronica Gan, who’s in her mid-50s, ...

If you’re into Vietnamese food, then you’ve probably heard of Da Vang. The restaurant on the west side of 19th Avenue between Campbell and Highland has been a Valley staple for Vietnamese food for ...

Dive into the world of mung bean sprouts, a nutrient-packed superfood. Learn about their health benefits, culinary uses, and how to grow them at home in this comprehensive guide.

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Some early research suggests mung beans may have a variety of health benefits, such as antioxidant and anti-inflammatory effects. Mung beans are a type of pulse that has a good nutritional balance ...

Discover how mung beans bridge ancient remedies and modern science, offering affordable nutrition that supports blood sugar, heart health, and gut function, while remaining gentle on digestion and ...

Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata) are ...