Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

Need to get your head down? Science suggests these are the perfect classical works for studying. Music can make or break a revision session. So, we put together a countdown of the perfect classical ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

Even if you prefer not to listen to music while you run, you should consider pumping up the jams post-workout. A new study in the Journal of Strength and Conditioning Research suggests that doing so ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...