Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone.

Young adults in the 18-25 age group have the highest rates of mental illness, according to the National Institute of Mental Health.

A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs and interventions produce meaningful improvements in mental health for adults over 55. Researchers who ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Marquette University students behind Black Mindz are working to break mental health stigma in the Black community, winning ...