Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

A team of researchers from McGill and Université de Montréal’s Observatoire pour l’éducation et la santé des enfants (OPES, or observatory on children’s health and eduation), led by Sylvana Côté, ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Shaping tomorrow: how prioritising youth mental health and wellbeing can act as a catalyst for thriving societies, and the role of senior leaders in driving change, writes Gregory Renand ...

Explore the Sukoon mental health awareness programme at Nagpur University, featuring screenings, street plays, and expert ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...