Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

To begin guided visualization meditation, look for a quiet space where you won't be disturbed. Sit or lie down comfortably ...

Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...

Have you ever tried meditation and thought it was completely useless? Or maybe you haven't even tried it because you think it doesn't work. I am here to change your mind. Let me introduce you to the ...

Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without ever uttering the word "chakra." Incense, yoga pants, and annoying dinner conversation ...

As has been widely riffed upon, Larry David may be the social distancing icon that these times demand, proving himself something of a prophet with his penchant for repelling humans in search of ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one's own space. That was not ...

SANTA MONICA, Calif. — As their work day began, many of the people inside an office complex less than three miles from the beach made their way into a cafeteria filled with natural light. Gray couches ...