Common knowledge dictates that white meat poultry is a healthier option than dark meat. Yet, another well-known "fact" implies that adding oil to pasta water is the best way to keep noodles from ...

(CNN) --The red meat or white meat debate is a draw: Eating white meat, such as poultry, will have an identical effect on your cholesterol level as eating red beef, new research indicates. The ...

White meat has long been held up as the pinnacle of healthy and lean protein, but dark meat isn't really so different. And both types of meat can fit in healthy diet, experts tell TODAY.com. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Malte Mueller via Getty Images Thanksgiving dinner can spark a lot of debates, whether they’re about politics, family drama or ...

Let's get to the bottom of the decades-long debate. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Both white and dark meat chicken provide essential vitamins and minerals for a healthy diet.

The study found that diets high in saturated fats will lead to higher cholesterol — regardless of the source Rachel DeSantis is a senior writer on the music team at PEOPLE. She has been working at ...

(CNN) -- The red meat or white meat debate is a draw: Eating white meat, such as poultry, will have an identical effect on your cholesterol level as eating red beef, new research indicates. The ...

Technically, pork is considered red meat, but certain cuts are nutritionally similar to chicken and other white meat. Pork accounts for 30% of the meat that people consume across the world. However, ...