These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

Quinoa, a versatile and nutritious grain, is becoming a popular breakfast option for those looking to add healthy grains to ...

Tailgates and weeknights might sound like total opposites, but both need the same thing: something bold enough to stand out.

When I get home from a day at the office, my criteria for dinner is that it’s easy, efficient and good for me. More often than not, that means whipping together some kind of bowl with grains, ...

Now that the fall is in swing and for many of us, days are getting shorter and nights are getting longer, you might be on the ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Post-workout meals should have protein to help rebuild muscle and carbohydrates to replenish blood sugar, which also helps ...

Quinoa is a health food that packs lots of nutrition into each of its tiny pearls. But there's one myth about this superfood that makes it misunderstood.

This low calorie recipe is full of flavor from the poblano, cayenne, and fresh mint. This refreshing salad is made with avocado, red onion, quinoa, corn, and shrimp. Quinoa is rich in plant compounds ...

Chef, cookbook author and restaurateur Ryan Scott is stopping by the TODAY kitchen to share a few of his go-to light, fresh and healthy summer recipes. He shows us how to make spicy Southwestern ...

Finding time to prepare healthy meals can be challenging, but with a well-structured meal prep plan, you can stay healthy on the go.