Though macrobiotics sounds eerily like something Scientologists could have come up with, it's actually an ancient lifestyle that's evolved mostly from East Asian nutritional practices. Even though ...

In the mid-20th century, George Ohsawa founded the macrobiotics diet. The diet's philosophy emphasizes natural foods to 'free' humans from sickness, according to Ohsawa. The macrobiotics movement ...

The macrobiotic diet, which emphasizes eating whole, natural foods, has grown in popularity in recent years. Many people consider this diet to be a healthy and sustainable eating regimen, but is it ...