Jacqueline Andriakos, CPT, is a health and fitness writer and editor. Previously, she was on the editorial staff of publications like SELF and Health, and her work appears in other notable ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

It may be difficult for you - perhaps even painful - to do things like pulling folders out of a filing cabinet, holding a heavy pan with one hand or unscrewing a bottle top. Why are your wrists so ...