Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on our TikTok For You page. However, many health experts warn against these ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

Not long ago the biggest decisions you needed to make when it came to pasta night was whole wheat or white—and maybe what shape of noodle you wanted. But now the pasta aisle has ballooned with options ...

Students are already beginning to head back to the classroom across KELOLAND. That can only mean that fall is just around the corner. As the leaves change color and the temperatures drop, some people ...

BROOMFIELD, COLO. – Restaurant chain Noodles & Company is testing Leanguini, a noodle the company says has 56% fewer net carbohydrates, 30% fewer total carbohydrates and 44% higher protein than wheat ...

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...