Guru Jagat, a well-known Kundalini yoga teacher who worked with celebrities, has died after suffering from a pulmonary embolism. In her final Instagram post on July 31, Jagat gave what she described ...

Let's begin our day with yoga and breathwork to wake ourselves up and stretch! Join the 30-Day Yoga & Pilates Morning ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

PARIS — Kundalini yoga teacher Guru Jagat, whose fans included Kate Hudson and Alicia Keys, has died in Los Angeles at the age of 41 following complications from surgery on a broken ankle, a ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

Kundalini Yoga is the Yoga of Awareness. Every Wednesday 7-8:30 pm Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain ...

Kundalini yoga, a form of yoga that focuses on breathing, meditation, and mental visualization, appeared beneficial for older women who had risk factors for Alzheimer's disease and concerns about ...