Kundalini is the latent shakti or spiritual energy in man. It is described as a serpent that is coiled three and a half times, face downwards, sleeping in mooladhara chakra, at the base of the spine.

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. The ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

When the human beings come from cosmic world as they are born, then they already carry that cosmic power in their body, which is preserved in Sapt- chakras and they are- Muladhar (root- Kundalini), ...

Yoga is traditionally practised for maintaining body strength, flexibility and balance. But you will be surprised to find yourself sexually primed with the practice of kundalini yoga as it helps ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

Some experiences refuse to stay inside a single tradition’s words. They heat the back, brighten the breath, climb the inner ladder, and ask for a name. In the yogic map one might speak of kundalini; ...