School uniforms can make parents’ lives easier. But can they negatively impact kids’ health? A study published in the Journal of Sport and Health Science suggests that school uniform policies could ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in physical activity, today released the 2024 United States Report Card on Physical ...

Adolescents who replaced just half an hour of sedentary behaviors, such as sitting on the couch or spending time at the ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

SEATTLE — From a distance, it may look like a bit of controlled chaos. But up close, you can see a smile on 10-year-old Rosa’s face. “I like how it’s kind of competitive, and I like throwing the stick ...

Global levels of physical activity have not improved over the past two decades, despite widespread policy development and ...