Preliminary studies suggest that a high-fat, low-carbohydrate diet could reduce schizophrenia symptoms in some people, but ...

Enjoy two-ingredient keto noodles paired with a simple, creamy keto chicken fettuccine Alfredo for a low-carb, delicious meal ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...