I’ve been writing about health and fitness for years, and I spent most of the Covid lockdown looking for ways to keep fit without the gym. For me, that meant lots of online Barre classes and modified ...

Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels ...

Joe Wicks returned to Glastonbury Festival to lead a live workout for the third year running, describing it as "one of the best workouts of my life". Thousands of people exercised alongside the ...

As hopes increase that life will soon get back to normal, there's one pandemic ritual that a lot of kids and parents are going to miss. A year ago, as the coronavirus began to rage, fitness instructor ...

Apple has announced that British fitness coach Joe Wicks MBE, also known as "The Body Coach," is set to make a guest appearance in Apple Fitness+ to "help users kick-start their fitness routine" this ...