High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

The FDA will no longer allow BVO in food due to safety concerns revealed in studies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. BVO is ...

Andouille Sausage Vegetable Soup – an easy, delicious spicy sausage and mushroom soup bursting with flavor and naturally keto ...