Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

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Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The part of the flower that is used to make the spice is the reddish-brown threads found in the flower. Nussbaum says it’s expensive because of how it’s harvested. “It's super, super expensive and ...

Ancient herb saffron is showing modern promise for Alzheimer's disease. Its compounds combat brain damage and inflammation. Clinical trials indicate improved cognitive function with minimal side ...

Made with pantry staples like quinoa and red lentils, fragrant saffron, a fusion blend of spices, and frozen vegetables, this ...

Known for its vibrant colour and distinctive flavour, saffron has been a staple in traditional medicine and cuisine for centuries. This luxurious ingredient is not only valued in gourmet cooking but ...

If there’s one spice I’m familiar with, it’s saffron. My family comes from Iran, which means that saffron was added to almost every food in our home, from rice to dessert. When I left home, I was ...