Doctors and researchers are testing a new diet plan designed especially for Indians suffering from heart disease. Inspired by the popular Mediterranean diet, this Indian-adapted version could be a way ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

HealthifyMe, an Indian company offering a weight loss and fitness app that features an artificial intelligence-powered assistant, has raised $12 million in Series B funding. The round was led by ...

Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

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