This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

Add Yahoo as a preferred source to see more of our stories on Google. Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson in how ...

How do you read nutrition labels and understand what they mean by learning how to check calories ingredients and nutrients for healthier food choices.

Packaged foods offer convenience for families and individuals, but they can be a major source of saturated fat, sodium and added sugars, which when consumed in excess contribute to chronic disease. To ...

Food labels are designed to give you information about a product and help you make better-informed purchases. But there are ...

Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson in how to read food labels to ensure that what you're eating is actually ...

A federal proposal would require a small “nutrition info” box on the front of most packaged foods describing if saturated fat, sodium and added sugars content was “low,” “medium,” or “high.” A new ...