Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Bündchen spoke with Dust magazine in November about starting her jiu-jitsu practice in December 2021 Hedy Phillips is the Senior Style News Editor at PEOPLE. She has been working at PEOPLE since 2022.

Not a Panic Button When you're pinned on the mat, gassed out, and one bad move from blacking out, your brain stops caring about Insta ...

One of the biggest jiu-jitsu events in the world returns to Las Vegas from August 28 to 29. Jiu-Jitsu CON brings some of the best grapplers together for the ultimate combat sports weekend. Events at ...

Gisele Bündchen and boyfriend Joaquim Valente are fitting quality time together into their schedule as parents. Although the ...