Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...
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Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein powder made in her own kitchen. She avoided commercial brands and relied instead on a mix of roasted ...
India Today on MSN
How to make protein laddoos at home: A quick and healthy no-bake recipe
Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...
If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling ...
Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein to your ice cream.
This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully). The base of these bars is old-fashioned oats to give it that ...
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