"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...

When weight changes visibly, public attention frequently follows. A health revolution is taking place in the hip-hop industry ...

Inauguration festivities kicked-off today for President-elect Donald Trump. He held a reception and fireworks display from his national golf club in Washington D.C. A man was arrested for allegedly ...

GARY — Get ready to burn some calories when you work out with Tiffany Dilworth and the ladies who attend her Hip Hop Cardio class at the Hudson Campbell Sports & Fitness Center. Dilworth is jumping ...

Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance. Though mostly associated with music, hip-hop from its inception has always been a ...

Hip Hop Cardio Funk is a fun, easy-to-follow workout for the dancer of any experience level who just wants to work up a sweat and have a good time! Pamela Butler leads a fun and intense hour of cardio ...