Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

Morgan Heitel-Grantham went to a local Target to buy weighted blankets after seeing Facebook testimonials about the product's purported sleep-altering benefits. "Anxiety levels were already high with ...

If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...

Sleeping well is an art, and like any art, it relies on sometimes unsuspected details. Your bedding, and more specifically your blanket, plays a key role in the quality of your sleep. We often talk ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

Crushing anxiety can hit me at any time: in the drive-thru, while working a major deadline, at the grocery store. But the worst is when my anxiety ticks up just as I'm trying to unwind in the evening ...

If 2017 was the year of the Instant Pot, 2018 was the year to gift or get a weighted blanket — a duvetlike bed cover weighing from five to 25 pounds. Never heard of one? Neither had I, until I got ...

Put away the duvet if you want a good night's sleep – you're best off sliding under a heavy blanket. Scientists say weighted blankets trigger the release of feel-good chemicals in the brain, which ...

The latest and greatest wellness practice: sleeping with a weighted blanket. Like other soothing rituals in the same league—think: ASMR and app-based mediation—these heavy blankets promise a sense of ...