A growing number of recovery tools promise better sleep, lower stress, improved focus, and faster recovery. Few have ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

Whether you're aware of it or not, there's an information superhighway running down each side of your neck right now. And ...

New research shows vagus nerve exercises like humming, gargling and cold water exposure can calm anxiety in seconds ...

Please provide your email address to receive an email when new articles are posted on . Mental stress-induced autonomic dysfunction may be cause of stress-induced myocardial ischemia in stable CAD.

Gargling water and humming might sound strange but new research shows they activate your vagus nerve and calm anxiety within ...

Medically accurate illustration of the vagus nerve. Source: Sebastian Kaulitzki/Shutterstock All too often, the readily accessible power of the vagus nerve to lower anxiety and reduce inflammation is ...

Looking for a way to manage stress? We tested the best vagus nerve stimulation devices so you don’t have to. Learn our ...

Ordinarily, I pride myself on being impervious to the Daily Mail’s sensationalist flourishes, but a story it ran last summer – “Zapping the brain with a tiny device on the ear could boost fitness ...