Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might ...

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Don’t beat yourself up if you do some serious damage on a cheese plate during holiday festivities this year: You just may be doing your future self a favor. A new study has found that eating nearly 2 ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded. Reading time 3 minutes Do you have an undying love of cheese but are worried ...

Cheese can absolutely be part of a healthy diet – it’s all about choosing the right types and watching portion sizes. The healthiest cheeses tend to be those lower in saturated fat and sodium while ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Melty, gooey, savory, and rich, cheese is ...