If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right workout gloves can give you a serious edge. From protecting your palms to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...

The upcoming Nov. 7 episode of Shark Tank will be a very special one. The ABC reality show will dedicate an entire hour to entrepreneurs who have also served in the military. Now I'm sure that caught ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

YOUR ARM WORKOUTS are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They're notable ...