Sure, some people spend Thanksgiving morning running that annual 5K Turkey Trot. Others spend it by the oven, basting the main course bird, or on the road driving to their relatives' house. But ...

From my experience, millennials seem to thrive on multitasking and hustling from one day to the next, and while I applaud our generation's unyielding determination and drive, I think what a lot of us ...

EDWARDS, Colorado – The Sanctuary at Finis Boni is wrapping up a month long celebration of Thanksgiving Sunday afternoon from 4 to 6 p.m. with a gratitude yoga workshop. In recent years science has ...

Discover simple holiday gratitude practices that boost happiness, health and well-being through journaling, prayer, yoga and ...

Aiden Taylor, 5, recently demonstrated the meditation pose he learned during a -virtual family yoga and meditation class. “He will be doing laps around the house, and then he’ll stop and say time to ...

1 Learn how to bring joy into your life with a class in “Gratitude Yoga,” noon-1 p.m. Wednesday at Capital Blue at Saucon Valley, 2845 Center Valley Parkway, Center Valley. The class offers an ...

Actress and fitness enthusiast Shilpa Shetty on the occasion of International Day of Yoga, urged everyone to keep practicing yoga, and stay healthy and happy. Shilpa took to Instagram, where she ...