Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan counties. Submit your gratitude by emailing [email protected]. Include your ...

American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

One of my New Year’s resolutions this year is to keep a gratitude journal, because years of research predict the journal will make me happier. Each night I dutifully express my gratitude for friends, ...

Athleta's unique gratitude journal cover is made from natural cellulose fiber and wood pulp, which patinas over time like leather. There's a gold foil "power of she" message on the inside cover and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Grant notes that keeping a contribution list ...