It seems like every year there's a new food group to blame for all your health ailments. First it was gluten, then it was dairy, now it's all grains. Grains (including whole grains) have become the ...

Medically reviewed by Melissa Nieves, LND Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative ...

Is grain-free food better for cats? As a pet parent who likely wants their feline friend to live as long and healthy a life as possible, it's a question you may have found yourself pondering — ...

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Which grain-free dog foods are best? If you’ve been following health trends, you’ve likely come across the paleo diet. It’s an excellent diet for many people and has led to questioning why it wouldn’t ...