HRM 200 has a 3ATM rating, which means you shouldn’t bring it to the swimming pool. HRM 600 is different. It is rated to 5ATM ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

Heart rate training has become one of the most useful ways to guide running, because it gives us a clearer read on effort than pace alone. But there isn’t a single perfect monitor for everyone: a ...

If you've been eyeing the Garmin Forerunner 970, you may be drawn to two of its buzz-worthy features: running economy and step speed loss. But there's a catch: You can't access either metric without ...

For individuals with hypertension or cardiac arrhythmias, high-intensity exercise should be approached with caution, as it ...

IN EARLY 2024, marathon runner Madison DiBattista was in the midst of training for her first Ironman race when she started experiencing alarming symptoms, like shortness of breath, chest pain, and ...

Apple, Garmin, Samsung, Google or Amazfit? I put these watches through the paces to see where they land on step, distance and heart rate accuracy. I wasn’t aiming to run a marathon when I started this ...