According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...
By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...
Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
We tend to sit longer at the holiday table during the holiday season and sometimes overeat during all the delicious meals. However, we cannot forget about moving, especially those of us who are no ...
Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...