Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
I decided to compare Ryan Lochte’s dolphin kick power in the men’s 200 free event in the prone (front) and back positions at Kazan 2015 and London 2012. As you may have noticed, he changed slightly ...
Upside down, underwater and moving backward, Natalie Coughlin swims faster than almost anybody who isn't a fish. The 21-year-old Californian's talent for mimicking a fellow mammal, the dolphin, has ...