Everyday Health on MSN
Exercise and mild cognitive impairment (MCI): Strengthen your body, relax your mind
Discover the cognitive benefits of exercise for those with mild cognitive impairment. Learn how aerobic, strength, and flexibility training reduce stress and boost brain health.
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Shannyn Schroeder on MSN
Cognitive Flexibility in Decision-Making
Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...
Notable publications from 2025 include breakthrough studies demonstrating benefits of BrainHQ in cognitive aging and ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
A multicomponent exercise program that includes strength, aerobic, agility, and balance training exercises is cost-effective and results in improved cognition among stroke survivors, compared with a ...
A new study examined CRAFT-G, a remote group intervention combining cognitive training, psychoeducation, and occupational-therapy-based strategies for adults experiencing cancer-related cognitive ...
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