Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with ...
This set starts off with a drill progression through 25’s that focus on the breaststroke pull. Front scull should focus on the outsweep at the beginning of the pull, while the middle scull works on ...
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