President Donald Trump is reviving the long-retired Presidential Fitness Test, a test schools haven't used in over a decade. Trump signed an executive order on July 31 directing the Secretaries of ...

The Army spent years trying to build a fitness test that ignored gender, only to discover that biology, politics, and combat readiness refuse to fit neatly on the same scorecard.

The test has been reinstated after being canceled in 2013 ...

When January 1 rolls around, it feels like nothing can stop you from accomplishing your fitness goals. You're basking in all that New Year's energy, and you're ready to train harder, lift heavier, and ...

Moving the body benefits you mentally and physically. Exercise is effective for reducing stress and mood, gives your brain a boost, improves sleep, and can ease chronic health issues. Test your ...

When it comes to exercising, are you a gym gal or do you prefer alternative methods of getting fit? Take this quiz to find out your fitness style – then get tips tailored to the way you workout!

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...