I've always heard how easy it is to lose yourself as a mom; you focus all your energy on your kids and their needs that you forget to pay attention to yourself. So many friends, family members, and ...

You Have The Power To Create Your Own Reality. I Did. As a misfit who was deathly afraid of public criticism, I was always trying to please people. Despite all of this, I never truly won the approval ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...